Coiba National Park
Santa Catalina is a small fishing village located two hours from Santiago and five hours from Panama City. It is the shortest boat ride from the mainland to Coiba Island and the National Marine Park. There are two small grocery stores, fruit and vegetable sellers and many hotels and restaurants that cater to all budgets. The nearest main town is Soná, located just over an hour away by bus. It is still relatively small, but there you will find larger supermarkets and facilities including a post office and a bank. Nowadays we already have a pharmacy and even a hairdresser, there is neither a doctor nor a bank, so it is important to bring the necessary cash for your stay (although many establishments, like us, already accept credit cards) and make sure that if you require a medical clearance for diving, you get this done before your arrival here.
Santa Catalina is now also a tourist destination, and much of the small community’s income and industry is derived through tourism. In the high season (from December to April), hostels fill up, whilst in the low season the town feels like a sleepy village where you can lose yourself in the slow pace of life.
Activities include of course diving, but also surfing (location of the ISA Reef World Surfing Games, 2013), stand-up paddle boarding, yoga, kayaking, hiking, and horseback riding. There are two beautiful beaches where you can relax and if you dare, you can attempt the 1.5 kilometer swim out to Santa Catalina Island.
How To Get Here
From Panama, take the Interamericana all the way to Santiago de Veraguas. If you don’t have a GPS, it is best to ask to make your way onto Route 4 towards Soná. Just before reaching Soná, you’ll find a turn-off (Delta petrol station) to the left that leads to Santa Catalina. The whole trip usually takes about 6 hours.
From Panama it is best to take an early morning bus (before 10am) from Albrook Bus Station to Soná (five and a half hours, $9.65). From Soná, take a bus to Santa Catalina (one and a half hours, $4.65). Note that the last bus from Soná to Santa Catalina leaves at about 4.30pm. If you miss the bus, the only option is to take a taxi (about $40). If you are coming from Boquete or Bocas del Toro, you can get a bus to Santiago, then take a bus to Soná, and then another one to Santa Catalina.
If you are in a hurry or prefer the comfort of a private car without driving yourself, you can get a taxi to come fetch you at the airport or your hotel and it will take you straight to Santa Catalina. Just let us know and we will arrange this for you.
If you are coming from or going to Boquete ($35), you can get a shuttle (organized by ´Caribe Shuttle´). Count on a four to five hour journey .